Dancing With the Stars - Cardio Dance
Label: Lions Gate
Publisher(s):
Lions Gate
Studio: Lions Gate
Manufacturer: Lions Gate
Binding: DVD
Brand: Lions Gate
MPN: LGED21162D
Format(s): Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Rating: NR (Not Rated)
List Price: $14.98
Our Price: $8.49
Availability: Usually ships in 24 hours
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Editorial Reviews
Description
On ABC's hit show DANCING WITH THE STARS, countless pounds are shed and bodies transform before our very eyes. Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly, Kym and Maks. With this fat-blasting program you will learn four choreographed dance routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance skills. Have fun and gain confidence on the dance floor while building a stronger, sexier, super-star body!(Not final packaging synopsis.)
Amazon.com
Each era has its own defining exercise video--or in this age, DVD. Dancing With the Stars: Cardio Dance isn't going to go down as the 21st century's answer to Jane Fonda's exercise tapes, but it's not a bad way to learn a few basic steps, thanks to instructions from some of the professional dancers from the ABC hit series Dancing With the Stars. Ashly Costa (the brunette who danced up a storm with Harry Hamlin), Kym Johnson (the blonde who almost made a DWTS winner out of Joey Fatone), and Maksim Chmerkovsy (the dude who sparred with Laila Ali on and off the dance floor) make for nice eye candy as they teach viewers how to do the cha-cha, the jive, and the paso doble. Cardio Dance does a good job of showing viewers how to warm their bodies up before getting into the more aerobic dance exercises. Women will probably benefit most from Kym's instructional portion, which focuses on toning the hips and waistline. The patient Australian (who once taught Jerry Springer how to waltz) is relatively easy to follow as she teaches the Brazilian samba. This DVD isn't for the serious dancer. Its target audience is comprised of fans of the show who'd like to get in shape with Ashly, Kym, and Maks. If you already know the basics of dance, you won't have problems keeping up with their instructions. But if you have two left feet, some of the dance terms they toss around (but don't explain) will leave you scratching your head rather than hoofing it up. And while we're not expecting anyone like season-four winner Apolo Anton Ohno to make an appearance here, it would've been nice to include a segment or two with DWTS judges Carrie Ann Inaba, Bruno Tonioli, and Len Goodman. --Jae-Ha Kim
Customer Reviews
Well done!
I enjoyed this video. If you teach Zumba or a Dance Aerobics class, this video is very helpful in creating your own workout. Well done!
Frustration
This video left me a tiny bit sweaty, but a lot frustrated. I couldn't even make it all the way through--half way through the second routine, I was lost. Save your money! I think I'd do better just having fun dancing to my own music.
a frustrating work-out DVD and who needs that?
There is essentially no instruction in the dance steps - just expected to do it. Too fast-paced for anyone to catch on by watching unless they maybe watch it a few dozen times in slow motion. I will never do it again. There are much much better work-out DVD's available.
Dance video
This tape is pretty good but the instructions are quick. Sometimes they aren't videoing what you should be doing at the moment so it takes longer to catch on what is going on with the feet. The challenge part especially--you get no instructions--just follow.
Cardio Dance
This is a fun way to get your cardio workout for the day. The instructions are easy to follow. The video makes you think you can dance.
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