The Exotic Dance Workout
Actor(s):
Lady Morrighan
Label: StratoStream - World Dance New York
Publisher(s):
StratoStream - World Dance New York
Studio: StratoStream - World Dance New York
Manufacturer: StratoStream - World Dance New York
Binding: DVD
Brand: STRATOSTREAM
MPN: 30142
Format(s): Color, DVD-Video, NTSC
Rating: NR (Not Rated)
List Price: $14.98
Our Price: $12.99
Availability: Usually ships in 24 hours
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Editorial Reviews
Product Description
Do you love to feel like an exciting and confident woman? Then let me encourage you to "let your hair down" and enjoy my Exotic Dance Workout! It's fun, plus a great way to unwind and feel good about yourself.
You can workout to the entire series, or focus on one portion at a time: The program is divided into 3 easy-to-follow sections: Exotic Dance, Floorwork, and Chair. Each section includes a tutorial plus its own basic choreography to illustrate how you can use the steps together. In the final section, we will connect all 3 choreographies for a complete dance!
I can't wait to share with you my favorite basic steps and combos. Exotic Dance is a personal art: Something for you to enjoy, your way. When you dance, dance for someone you love...especially if that someone is you.
peace & laLoVe... Lady Morrighan
Customer Reviews
Not exactly a workout
To call this DVD a 'workout' is a misnomer. It is more of an instructional video for learning a fairly short exotic-style dance routine. If you are new to exercising you might find it a little toning, but if you are already fit or regularly work out, you won't even break a sweat, just add a few sensual moves to your repetoire. Quite often the instructor has you turnng around and moving away from the TV; it's awfully hard to visually learn something when you have your back to it. There were some fun elements in doing this routine, but a workout it is not.
dance
a little to advance for me. some dancing skill would probably make this tape a+..but i dance like a sloth..i found myself being clumsey and almost falling trying to follow the moves and i was barefoot the whole time!
excellent
Very objective and easy to perform.
You learn easy and sensual movements without great effort.
Exotic dance workout
This video gives clear easy to follow instructions and allows freedom for expression on this workout. Nice workout that is fun and you get out what you put into it. It is not a high impact aerobic workout.
GREAT movie for beginneres!
This movie is amazing! I wanted to know how to dance (as did my SO!) and this is a great beginner movie! It gives you basic moves that are sexy and smooth without looking like you're begging for tips-it's really focused on dancing for fun and for your partner rather than for money on a stage, which is nice! The moves I learned here gave me enough of a foundation I could start branching out and doing my own, and her dance at the end is great! HIGHLY recommended!
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