Crunch - Cardio Dance Blast
Actor(s):
Marie Forleo
Director(s):
Andrea Ambandos
Label: Starz / Anchor Bay
Publisher(s):
Starz / Anchor Bay
Studio: Starz / Anchor Bay
Manufacturer: Starz / Anchor Bay
Binding: DVD
Brand: VAS
MPN: ANBD13550D
Format(s): Color, DVD-Video, Full Screen, NTSC
Rating: NR (Not Rated)
List Price: $14.98
Our Price: $6.99
Availability: Usually ships in 24 hours
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Editorial Reviews
Product Description
Studio: Starz/sphe Release Date: 09/20/2005 Run time: 39 minutes
Customer Reviews
Not great for intermediate level dancing workout
Hailing from Crunch fitness, a big name in the gym circuit, I was expecting a little more from this video. It wasn't terrible, but I felt it wasn't as good a workout as it should have been.
It was about a half hour video and was not broken down into different chapters. But the dances were quick enough so if you didn't like them, you moved on. The instructor was kind of funny trying to be all hip & funky. Rather than specific dance types, they mixed together a lot of different types of "modern" moves to give the "Island Jam" feel or the "Dance Diva" feel. But I felt like I was doing a mix of 90's era dances and stuff from my jazz dance class I used to take.
When it was finished, although I was hot, I didn't really feel like I got a workout. The dances were very quick and were mostly just to get you moving but not where you would feel the effects on your muscles the next day.
It probably would be good for someone who is just starting out dancing because the instructor does a decent job of breaking down the steps and starting slowly and then working up to a faster tempo. For me however, I'll be trying something else.
Fun, light workout
This is a workout that is pretty low impact. The instructor is not annoying and I actually found her personable! Some of the girls "over-danced" a bit but otherwise it's overall a decent video.
Fun Light to Intermediate Workout
This is a great workout if you only want about 30 minutes. It is a fun dance workout, you don't even realize you are working out, I would highly recommend this DVD if you like an easy to follow dance workout!
Very enjoyable
I liked this video. The hip hop coreography is fun and allows you to follow instruction well. It has continuos movements wich lets you break a small sweat and has good music.
Very fun exercise DVD
This music is not very current, but the dances are fun and moderately challenging. You will get a nice workout if you use this DVD and it's really fun.
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