The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant
Author(s):
Jannequin Bennett
Label: Thomas Nelson
Publisher(s):
Thomas Nelson
Studio: Thomas Nelson
Manufacturer: Thomas Nelson
Binding: Paperback
List Price: $19.99
Our Price: $13.59
Availability: Usually ships in 24 hours
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Editorial Reviews
Product Description
A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great."
The Complete Vegan Kitchen is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.
Customer Reviews
Excellent choice
Fantastic for showing how easy it is to change your eating habits to be healthier! Should be in every library.
perfect for beginners
Enough of the recipes can be made with supermarket ingredients so you won't get discouraged. The recipes we have tried are delicious so anyone (even firmly NOT vegans) can enjoy them. The food is filling so you don't feel deprived. The vegan pate was unbelieveable! Great texture, taste, and healthy too. We also loved the orange chipoltle sauce over tofu. Some of the recipes we found so elegant that we will be serving them for the holidays. There is basic nutritional information, so not only can you understand what is vegan and why, but also basic information that will help to build your pantry as well as kitchen tools. The baking recipes are a little more involving and some will need special ingredients, but Whole Foods, Health Stores, and even Amazon.com has most of these ingredients. Even if you are not commited to this philosophy or lifestyle this cookbook will help to eat healthier without making a ridiculous amount of work for the home cook.
Very helpful
I am really glad I got this book. It has everything I need to cook vegan food. Plus it has a lot of general information about nutritions and specific product. I would recommend this book for everybody.
good all round vegan cook book
I have found this book to be very useful, many of the recipes are easy to make and very VERY yummy!!! Highly recommended!!
A great cookbook for lovers of tasty, healthy food.
This is a great cookbook, and you don't have to be vegan to appreciate it. Who wouldn't want to eat food this good? Everything I've made from the book so far has been terrific. What I especially like is that it does not call for any "imitation" foods. For example, the quesadillas don't use vegan cheeze, but rather a tasty bean dip to replace cheese, along with yummy sauteed vegetables. The blueberry bran muffins are fantastic and addictive. The section on vegetables includes simple but delicious preparations of veggies you know and love, but with a new twist. The roasted broccoli is so delicious you could eat a whole head a day. The brown rice-edamame-seaweed salad was so good, and looks so pretty. The author is a chef, after all, and she really knows how to make things taste good and look nice. I also really enjoyed just reading the text, as there is a lot of great cooking knowledge imparted here. I learned to cook short grain brown rice using the "excess water" technique, and turned out lovely, al dente brown rice in only 20 minutes. This is a keeper, for sure.
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