Feel the Fear . . . and Do It Anyway (r)
Author(s):
Susan Jeffers
Label: Ballantine Books
Publisher(s):
Ballantine Books
Studio: Ballantine Books
Manufacturer: Ballantine Books
Binding: Paperback
List Price: $13.95
Our Price: $11.16
Availability: Usually ships in 24 hours
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Editorial Reviews
Product Description
THE PHENOMENAL CLASSIC THAT HAS CHANGED THE LIVES OF MILLIONS
Are you afraid of making decisions . . . asking your boss for a raise . . . leaving an unfulfilling relationship . . . facing the future? Whatever your fear, here is your chance to push through it once and for all. In this enduring guide to self-empowerment, Dr. Susan Jeffers inspires us with dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. Inside you?ll discover
? what we are afraid of, and why
? how to move from victim to creator
? the secret of making no lose decisions
? the vital 10-step process that helps you outtalk the negative chatterbox in your brain
? how to create more meaning in your life
And so much more!
With insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears?and enjoy the elation of living a creative, joyous, loving life.
?Should be required for every person who can read! I recommend this book in every one of my seminars!?
?Jack Canfield, co-author of Chicken Soup for the Soul
?It?s a must! The most practical guide to personal empowerment I have ever read. Feel the Fear . . . and Do It Anyway goes to number one on my recommended reading list.?
?Jordan Paul, Ph.D., co-author of Do I Have to Give Up Me to Be Loved by You?
?Living is taking chances, and Feel the Fear . . . and Do It Anyway has helped so many people, both men and women, to achieve success.?
?Louise L. Hay, author of The Power Is Within You
Customer Reviews
Realistic and Usable
Just understanding what fear is has made a significant change in my daily life. It's short, easy to read, and applicable to everyday life. Dr. Jeffers is also very personable and well-spoken. I recommend the unabridged book on tape.
A Must Read for those Want to Grow
This is an excellent, thoughtful read for those on the journey to growth and happiness.....she helps make the "facing fears" part of that path positive, adventurous and ultimately a "no lose" proposition...
Classic, Good for Everyone
I bought this book based on a reference in Secrets of the A Game by Logan Edwards. I originally purchased this book to help with getting over my social fears with meeting women, but I actually got much more out of it. Of course, it DID help out with meeting women, but also gave me a better perspective on interacting at work and with family. I highly recommend it.
Practical help for fear and anxiety
Anyone struggling with fear or anxiety would do well to read this book. Susan Jeffers has written a wonderful book full of practical advice for overcoming fear and building courage to do what you want to do in life. She does it in a humane way without stigmatizing the person who is suffering. She recounts the story of one person who showed up for her class on coping with fear, and announced that she almost didn't attend, for fear of having a panic attack in front of everyone. Susan then asked her to show the class what a panic attack would look like, and of course, the student was unable to conjure one up. Throughout the book, she tells stories about how people overcame things they were afraid of, and started having fuller lives, using the techniques in the book. One of the main tenets of the book is that fear is not going away, and the only way to get past the fear is to go out and do what you want in spite of the fear. This is not a book you will want to read once and forget about. It is one you will want to refer to time and time again, for reminders on actions you can take to Feel the Fear and Do it Anyway. They are actions you will need to remember to do often, until they become habits.
Amazing
Its a great book, gives great advice on positive thinking, changing our behaviour to get the best out of life and selves. Recommended to anyone, buy it without fear no matter how old you are or you'll be missing a great companion and friend, in fact you are going to love Susan and see her as a friendly mentor who'll be there whenever you need her..thank you Susan for your wise, kind and helpful advice :)
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